CrossFit Wild South
opens at 05:30 tomorrow
Gym/Physical fitness centre Sport facility
Invercargill's ONLY CrossFit Affiliate.
Kei to tatou hapori te kaha
Our strength is in our community Invercargill's ONLY CrossFit Affiliate
Get your development started now by joining, 1 on 1, with one of our experienced and qualified Coaching team.
No massive classes, no unqualified trainers, just CrossFit the way it should be done. Constantly varied, functional movements performed at relatively high intensity. Update description
Reviews
Updates (5)
Review CrossFit Wild South
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Ja N. 2015-02-18We had a very warm welcome and an amazing week as drop ins from Germany. We met nice people and had good training sessions. All in all very familiar...
Jay I. 2014-05-05Incredible workout with Ruth and crew here in Invercargil and wonderful to find such a great box with such energy. Everyone was so incredibly kind and...
Kris C. 2016-04-01Thanks guys for the warm welcome and great workout, look forward to seeing you next time!
Tim L. 2016-01-17Great crew and coaches! Such a positive place 2 be!
Phil O. 2015-10-14I can lift some heavy weights correctly. Because we get taught by great coaches. Thanks team.
Janelle H. 2015-08-12Thanks CFWS u guys rock!! Some of the best coaches and coaching. Defiantly visit again love the setup to
Steph Thorne A. 2015-06-15My favourite place in the world! Awesome coaches and awesome people
Daniel D. 2015-02-13We droped in for a couple of wod's and had a very warm welcome, everybody was very friendly and helpful!
Elizabeth R. 2014-12-09So far so good. Great people, great gym, good times ahead
Russell E. 2014-10-17Amazing!!!
Christie N. 2014-05-05Crossfit wild south and the coaches are amazing its so addictive everyone at the Box are so friendly!! Highly recommend crossfit!!
Kahn M. 2014-04-24Top notch coaching, fun atmosphere, awesome place
Updates from CrossFit Wild South
CrossFit Wild S. 2017-07-27
Leslie and the final challenge of #cfwsfnl2017...well, except for the WOD - "Over & Out". #community #crossfitaffiliate #crossfit #doublekbohsquat #crinanstelite
Leslie and the final challenge of #cfwsfnl2017...well, except for the WOD - "Over & Out". #community #crossfitaffiliate #crossfit #doublekbohsquat #crinanstelite
CrossFit Wild S. 2017-07-26
The A Team getting in some active recovery indoors due to the weather! The strategy for Friday night is locked in #itson #cfwsfnl2017 #activerecovery #winning #theAteam Sam Bunting Riki Neihana Parata Jane Naylor Amanda Maree Smith
The A Team getting in some active recovery indoors due to the weather! The strategy for Friday night is locked in #itson #cfwsfnl2017 #activerecovery #winning #theAteam Sam Bunting Riki Neihana Parata Jane Naylor Amanda Maree Smith
CrossFit Wild S. 2017-07-26
#cfwsfnl2017 WOD 4 "Over & Out" After 3, 2, 1 GO - The Rx athletes ONLY complete the following; “Graceabelle” 15 Clean and Jerk 43/30kg 15 Power Snatches 43/30kg Time is taken here At 5 minutes on the timer, any remaining reps are added and the tim
#cfwsfnl2017 WOD 4 "Over & Out" After 3, 2, 1 GO - The Rx athletes ONLY complete the following; “Graceabelle” 15 Clean and Jerk 43/30kg 15 Power Snatches 43/30kg Time is taken here At 5 minutes on the timer, any remaining reps are added and the tim
CrossFit Wild S. 2017-07-25
#cfwsfnl2017 WOD 4 hint... Also, we will be having a post-2017 Friday Night Lights get together at Zookeepers Cafe Invercargill. CFWS will provide a few nibbles but if you are super hungry Paul, Nicola, Nathan, and the rest of the team have some yummy m
#cfwsfnl2017 WOD 4 hint... Also, we will be having a post-2017 Friday Night Lights get together at Zookeepers Cafe Invercargill. CFWS will provide a few nibbles but if you are super hungry Paul, Nicola, Nathan, and the rest of the team have some yummy m
CrossFit Wild S. 2017-07-24
Sounds easy enough on paper but in practice, this can be a very challenging movement, “But I can overhead squat 100kg, 12kg is nothing to me!”. Don’t be counting ducks before they land because Kettlebells have an amazing way of highlighting weakness. #cfw
Sounds easy enough on paper but in practice, this can be a very challenging movement, “But I can overhead squat 100kg, 12kg is nothing to me!”. Don’t be counting ducks before they land because Kettlebells have an amazing way of highlighting weakness. #cfw
Popularity of CrossFit Wild South
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in February:
CrossFit Wild South has a total of 1876 visitors (checkins) and 2168 likes.
12 reviews of CrossFit Wild South.
Average grade
5
av 5.
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